Exercise Class (Sisters)

Location: MCC Masjid Basement 
 Every Sunday, 11 to 12 Noon
Please arrive at 10:45 AM
Instructor: Dr. Saira Khan
: You can purchase 4 sessions of your choice for $32 or $10 per session, Check or cash is acceptable.
Information: This exercise class is for sisters only, ages 13 and older.  This one-hour class is a cardio kickboxing class.  Self-defense techniques are also covered during the kickboxing class. Participants must be in good physical condition and sign a waiver form before attending sessionsPlease bring water a bottle.  Children are not permitted to attend. 

Contact Information

If you have any questions, please contact Najma Khan at najmakhan6@yahoo.com or 301-421-1127.